Tasha Broomhall – LAFM
Mental Health Strategist![](https://www.mediastable.com.au/wp-content/uploads/2018/07/winter-300x199.jpg)
We all know how easy it can be to fall into a miserable slump during the colder months. Thankfully, there are some simple steps we can all take to ensure the winter blues stay away. Mental Health Strategist & Founder of Blooming Minds, Tasha Broomhall, joins Fairsy this morning to share 5 tips on how to beat the winter blues. If you’re struggling with your mental health, contact Lifeline on 13 11 14.