The building blocks of wellbeing.

Wellbeing’ has become a bit of a buzz word recently, but what does it really mean?
It’s not the same as simply being happy, or experiencing pleasure –  it’s something deeper and broader  than that.

It has to do with how we connect with others, how we feel about ourselves, and much more.

So what do we need in order to achieve wellbeing?

Guests:

Professor Felicia Huppert
Professor of Psychology Emeritus, University of Cambridge; Honorary Professor, Body, Heart and Mind in Business Research Group, The University of Sydney

Presenter:

Sana Qadar

https://www.abc.net.au/radionational/programs/allinthemind/the-building-blocks-of-wellbeing/13563078