Dopamine, serotonin, endorphins; how to hack yourself happy with hormones

Plus what foods to eat that boost your serotonin.

https://www.bodyandsoul.com.au/mind-body/dopamine-serotonin-endorphins-how-to-hack-yourself-happy-with-hormones/news-story/02b5babc9305ba14441f05b83eb2688e