How to lighten up a tense family Christmas and actually enjoy yourself.  Georgia Bamber’s article in Body + Soul.

https://www.bodyandsoul.com.au/mind-body/wellbeing/how-to-lighten-up-a-tense-family-christmas-and-actually-enjoy-yourself/news-story/c1f81dc3a41c9ecc22398e7edf69ebb6